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2-Days Hike from Paraty: Praia do Sono & Saco Bravo Waterfall

Moderate

Group

English, French, Portuguese

hike 2 days through Brazil’s Juatinga Ecological Reserve near Paraty. Hike to Saco Bravo Waterfall, swim in Galhetas Waterfall and visit the beaches of Antiguinhos, Antigos and Praia do Sono.

Spend two days exploring the Juatinga Ecological Reserve, one of the most beautiful and least-visited stretches of the Costa Verde. This trek takes you through Atlantic Forest trails, to secluded beaches and to two waterfalls where you can swim.

You only need a small backpack with your clothes. You sleep and eat in the homes of local Caiçara families, the traditional coastal communities of the region, which gives you a close look at their culture as well as the scenery.

On the first day you take a boat from Vila Oratório to Ponta Negra, where the trail begins. You then hike about 8.4 km through lush forest to Saco Bravo Waterfall, which drops into a natural pool beside the open ocean. After a night in a Caiçara home with dinner, you start the second day with a hearty breakfast and walk about 8 km to Galhetas Waterfall. From there you visit the beaches of Antiguinhos, Antigos and Praia do Sono, where you stop for lunch before returning.

The trek covers about 16 km in total and is rated moderate. You do not need to be an athlete, but you should be comfortable walking several hours a day on forest trails with climbs and descents. Accommodation is simple and rustic.

What's included?

✓Boat transfer from Vila Oratório to Ponta Negra

✓1 night of accommodation in a Caiçara home

✓Dinner on Day 1

✓Breakfast, Lunch on Day 2

✓Licensed local guide

Exclusions

✗Round-trip transfer between Paraty and the Juatinga Reserve (optional, extra fee)

✗Lunch and snacks on Day 1

✗Drinks

✗Tips (optional)

✗Travel insurance

✗Personal expenses

✗Hotel Pick-up

✗Hotel Drop-off

Please note

Difficulty: Moderate. Day 1 is 8.4 km and Day 2 is 8 km, both with ascents and descents. Good basic fitness is required.
Accommodation is simple and rustic. Expect basic facilities and possibly shared rooms and bathrooms.
Dietary requirements: Vegetarian and vegan meals are available on request. Please tell us when you book. Other allergies or dietary restrictions cannot be accommodated, so please bring your own food if needed.
Day 1 lunch: Not included. Bring your own lunch and snacks.
Optional transfer: A round-trip transfer between Paraty and the reserve is available for an extra fee. Without it, you meet your guide at Vila Oratório. Details are sent after booking.
Connectivity: Mobile signal and electricity may be limited or unavailable. Bring a power bank.
Weather and tides: Rain can make trails muddy and slippery, and the waterfalls may be unsafe when rivers are high. The guide may change the route or schedule for safety. If the tour cannot run because of weather, we will reschedule it or refund you.
Swimming: Swim at your own risk and follow your guide’s instructions.
Not recommended for: people with serious mobility, heart or knee problems.
Travel insurance is strongly recommended.
After Booking: we send you a suggested equipment list and a participation contract with a medical form to complete.
Minimum age: 8 years. Children must be used to physical exercise and in good physical condition.
Respect the reserve and local communities. Please take all your trash with you.

What do I need to bring?

Small backpack (you only need a change of clothes)
Sturdy hiking shoes or trail sneakers with good grip
Quick-dry hiking clothes
Swimsuit and quick-dry towel
Sandals or flip-flops for the beaches and the guesthouse
Light rain jacket or poncho
Hat or cap and sunglasses
Sunscreen and insect repellent
Reusable water bottle (at least 1.5 L)
Lunch and snacks for Day 1
Your own food, if you have allergies or dietary restrictions
Personal medication
Headlamp or flashlight
Power bank
Plastic or dry bags to protect electronics and clothes
Cash in Brazilian reais (R$) for extras
Water purification tablets (chlorine or hydrosteril), so you can refill your bottle from springs on the trail
ID or passport

Cancellation policy

Free cancellation up to 1 day before the start of the experience.

More information

Experience type

MULTI_DAY_TOUR

Booking in advance

Cut off: 1 day

Duration

Difficulty

Moderate

Know before you go

Minimum age of participants is: 8

Tour ID

1329405

Operated by

Braza Tours

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What to Expect on Your Tour

All of our tours are led by experienced and passionate local guides who are eager to share their knowledge and love for the region. We keep our group sizes small to ensure a personal and engaging experience for everyone. Your comfort and safety are our top priorities, and we provide modern, air-conditioned transportation for all our tours.

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